Hello!  I hope this QUICK blog finds you well.  I have had a lot on my plate lately, and I apologize that I have not had a chance to write lately.  I am getting married in less than two weeks!  It is a very exciting time for us, but very busy.

I was thinking how I am so very grateful that I am following this “Zehnderful Journey” of becoming “Holistically Healthy”, it has allowed me to keep up with all the blessings in my life. With school, wedding planning, homework, and all the regular stuff that life comes with.  Following my holistic practices has given me the gift of health so that I can sustain all of my activities. While my health has improved TREMENDOUSLY,  I am not 100%, I do have to pace myself and be sure to eat properly, hydrate and get plenty of rest, which I’m sure you know can be a challenge when you are on the go a lot.

The name of my business is “Holistically Healthy”.  It refers to Holistic Health.  What it means to me is being/becoming HEALTHY by holistic measures.  What does that mean?

We had to write an essay on that subject in school.  I had to think about it for a bit before I could properly answer, I would like you to think about what that means to you. So, for this blog, I would like to engage YOU, the reader by posing a question.  Instead of ME telling YOU what it means I would love to hear what holistic health means to you. I hope you will all participate. So, here it goes;


Cannot wait to read your responses!


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