As human beings, we get to CHOOSE. We get to choose to live the way we want. We can choose health, happiness and gratitude, or we can choose to make unhealthy choices, ruminate on painful pasts and live in a victim mentality. That is a small example of choices we encounter every moment. We have the beautiful gift of CHOICE, What will you choose?
The path to being Holistically Healthy means choosing actions that will enhance our well being, paying attention to the Trinity of Health, The Mind, Body and Spirit. When you hear, “you are what you eat” it does not necessarily apply only to food, it can be anything you feed yourself, your thoughts, your actions, your choice of entertainment, and the friends you choose to spend time with. Are these choices enhancing your life, or holding you back? What is keeping you from fulfilling your greater destiny?
The Universal law of attraction tells us we will attract the things into our life that we think about and focus on. If this is true, what are you attracting? What do you want to attract? Being in gratitude and focusing on our blessings will attract more of what we want, we attract more abundance. This is not to say we don’t encounter challenges, but we learn from those challenges and we Thank The Universe for this lesson and move on.
TODAY I CHOOSE…
- TO BE GRATEFUL.
- TO LOVE MYSELF AND OTHERS.
- TO NOURISH MY BODY WITH HEALTHY WHOLE FOODS
- TO FEED MY SPIRIT WITH LOVING THOUGHTS ABOUT MYSELF AND THE WORLD AROUND ME.
- TO FOCUS ON THE POSITIVE ASPECT OF EVERY SITUATION I ENCOUNTER.
- TO STAY CONNECTED TO MY HIGHER POWER.
- TO BE OF SERVICE.
WHAT WILL YOU CHOOSE?